Séance de Kundalini yoga : la ceinture Abdominale2024-03-262024-03-26http://vincent-lucas.fr/wp-content/uploads/2018/03/vincent-lucas26mars.pngVincent Lucashttps://vincent-lucas.fr/wp-content/uploads/2024/03/seance-ceinture-abdominale.jpg200px200px
Notre nouvelle expérience alchimique avec pour thème la ceinture Abdominale. Je mets ici à votre disposition une séance complète , tournée par mes soins avec musique. Cette séance a pour vocation de redonner du lustre à notre ceinture abdominale.Juste de quoi nous ouvrir à plus grand que nous. La ceinture abdominale est une zone fondamentale de notre corps, car là s’y trouve notre réservoir de vitalité (Chi-prana-Qi) ! C’est de cet endroit que notre force est activée pour devenir Kundalini ! Alors, le courage et la régularité sont les mots clefs du succès. Passé l’introduction assez détaillée, du pourquoi et du comment, vous entrerez dans la séance pour une heure de pratique d’un niveau moyen à peu entrainé. Lorsque que vous aurez intégré les enchainements, vous pourrez augmenter progressivement le temps pour chaque posture, de sorte à ne pas stagner sur une plaine monotone. L’idée étant que l’on soit toujours entrain de se dépasser un peu pour descendre de vélo et se regarder pédaler. Joyeuse pratique quotidienne. Ici la séance à télécharger en Pdf : http://vincent-lucas.fr/prendre-l-ascenseur-pour-monter-en-energie/Vincent Lucas Inscription et contact par email : vincent@vincent-lucas.fr Plus d’informations et actualités ici : http://vincent-lucas.fr/portfolio-posts/actualites/
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